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Postpartum Blues vs. Postpartum Depression: What’s the Difference
We often hear about postpartum depression, but there is also a condition known as postpartum blues. Here, we’ll take a look at both, their symptoms, and how they differ. Postpartum blues and postpartum depression are two distinct emotional conditions that can occur after childbirth. While they may share some signs, they differ in duration, severity, and impact. Postpartum blues, commonly referred to as the “baby blues,” affect up to 80% of new mothers. Symptoms usually appear


Ensuring Pet Safety While You’re Pregnant
A common question many expectant mothers ask is whether it’s safe to have pets during pregnancy. The short answer is yes. However, as with most things during pregnancy, safety is the top priority—for both you and your animals. Generally, it is safe for pregnant women to be around dogs as long as the dog is healthy and up-to-date on vaccinations. Still, there are some situations to be mindful of. Large dogs, untrained dogs, and stray dogs may pose risks. Large breeds may jump


The Benefits of Being a Repeat Surrogate
For many women, the surrogacy journey is one of the most meaningful chapters of their lives —a blend of compassion, purpose, and the desire to help others build their families. And for some, that sense of fulfillment doesn’t end with just one experience. It inspires them to do it again. But what makes repeat surrogacy so remarkable, and why do women choose to return to this path? To start, repeat surrogates often express a greater sense of confidence during their second, thir


What It Means to Be a Surrogate During Thanksgiving
Thanksgiving is a season of reflection, gratitude, and togetherness. For surrogate mothers, this time of year can bring a unique blend of emotions. Carrying a baby for another family is already a profound and selfless journey — and experiencing it during a family-centered holiday like Thanksgiving can deepen your sense of purpose and connection while also introducing new dynamics to navigate. Here are a few ways surrogates can approach the Thanksgiving season with grace and b


Why Is a Psychological Evaluation Required for Surrogates?
If you’re thinking about becoming a surrogate, you likely already understand the love, patience, and emotional strength it takes to walk this path. Surrogacy is a beautiful way to help intended parents grow their family—but it also comes with meaningful responsibilities. One of the first steps in the process is the psychological evaluation, and you might wonder why it’s necessary. The truth is, this evaluation isn’t about passing or failing. It’s about ensuring that you fee


Protecting Your Eyesight During Pregnancy
Did you know that pregnancy can temporarily affect your vision? Hormonal shifts, changes in blood circulation, and fluid retention can all influence eye health while expecting. The good news is that most of these changes are mild and typically resolve after delivery. Here are some common ways pregnancy can affect your eyesight: 1. Blurred Vision Some expectant mothers notice periods of blurred vision caused by hormonal fluctuations and fluid retention. This change is usually


Is It Safe to Dye Your Hair While Pregnant?
When you’re pregnant—especially as a surrogate—you naturally become more mindful about everything you eat, use, or apply to your body. Between prenatal vitamins, regular check-ups, and lifestyle adjustments, it’s completely normal to pause before doing something as simple as coloring your hair. One of the most common questions surrogate moms ask is: “Is it safe to dye my hair while pregnant?” The reassuring answer is that, in most cases, yes—it’s generally considered safe, a


Advantages of Acupuncture for Surrogates
Being a surrogate is an extraordinary act of love and generosity, but it’s also a journey that can take both physical and emotional energy. It’s normal to feel like your body and mind are constantly in motion. One gentle, natural way many surrogates find relief and balance is through acupuncture . Why Try Acupuncture? Acupuncture is an ancient healing practice that involves placing very thin needles at specific points on the body to promote balance and restore energy flow. Al


Should Intended Parents Request Lifestyle Changes from Their Surrogate?
When beginning the surrogacy journey, intended parents naturally want the best possible outcome for their baby. They also hope to build a positive and trusting relationship with their surrogate. However, asking a surrogate to make lifestyle changes can be a delicate matter. Understanding boundaries and handling these discussions with care is essential to maintaining a healthy and respectful relationship. Setting Expectations During the Matching Process In the early stages of


Joyful and Safe Halloween Celebration Ideas for Surrogate Mothers
Halloween is one of those magical times of the year when neighborhoods glow with jack-o’-lanterns, kids parade around as their favorite superheroes, and excitement fills the air. If you’re a surrogate mother, you might be wondering how to join in the fun while still prioritizing your health and the baby’s well-being. The great news is that there are plenty of ways to celebrate safely, enjoy the festivities, and create lasting memories with your loved ones. Comfortable and Cre


What IVF Medications Will I Take as a Surrogate?
If you’re thinking about becoming a surrogate, one of the most common questions you might have is, “What medications will I need to take?” Feeling curious—or even a bit nervous—about this part of the process is completely natural. Knowing what to expect can help you feel more confident and at ease as you begin this remarkable journey. Why Medications Are Important In most surrogacy journeys, pregnancy is achieved through in vitro fertilization (IVF) — where an embryo created


Dispelling Common Myths About Surrogacy
If you’ve ever considered becoming a surrogate, you’ve probably come across a few misconceptions along the way. Surrogacy is a compassionate and life-changing journey, but it’s often misunderstood. Let’s take a moment to debunk some of the most common myths about being a surrogate mother—so you can feel informed and confident if this path is calling to you. Myth 1: Surrogates Get “Too Attached” to the Baby This is one of the most common misconceptions. In truth, surrogates be


Creative Halloween Celebrations for Surrogates
Halloween is all about costumes, sweet treats, and festive traditions. But if you’re a surrogate mother, celebrating the season may look...


Spooky Season Meets Surrogacy
If you’re embarking on the surrogacy journey this fall—whether as a surrogate or intended parents—the joy and anticipation are sure to be...


The Importance of Surrogacy Contracts
The dream of becoming a parent is deeply meaningful for many individuals and couples. Yet, for some, challenges such as infertility,...


Getting Your Body Ready for Surrogacy
Surrogacy is a journey that’s both fulfilling and challenging, and taking care of your body beforehand can help you feel strong,...


Understanding Pregnancy Cravings and Their Causes
Pregnancy is a life-changing journey filled with excitement, anticipation, and countless unique experiences. Among them, one of the most...


Why BMI Matters in Surrogacy
Surrogacy offers hope and happiness to many intended parents who are unable to conceive on their own. In this process, a surrogate...


Finding Harmony Between Surrogacy and Daily Living
Taking care of your health is essential for everyone, but it becomes even more important when you’re a surrogate. By focusing on mindful...


Tips for Staying Mentally Healthy on Bedrest
Bed rest is sometimes recommended in different medical situations. For example, many fertility clinics suggest surrogates take 48–72...
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